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Mollybob, Flickr
Mollybob, Flickr
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5 Exercises That Will Improve Your Heart Health

You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart healthy, one of the best things you can do is weekly aerobic activity.  Here are five exercises to keep your heart strong:

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Category: Sports Buzz
(Photo by Chris Graythen/Getty Images)
(Photo by Chris Graythen/Getty Images)
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2013 NBA Lineup For Slam Dunk Competition, Three-Point Shootout, And Skills Challenge

New Orleans Hornets forward Ryan Anderson, the NBA leader in 3 pointers, will take part in the three-point shootout on All-Star weekend. Find out who else joins him, as well as who will be competing in the Slam Dunk contest.

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Photo by Stephen Dunn/Getty Images
Photo by Stephen Dunn/Getty Images
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Hornets Late Rally Falls Short In Loss To Lakers

The New Orleans Hornets began a stretch of 4 road games in 5 days on Tuesday night in Los Angeles. Things looked bleak with 5:30 minutes to go in the fourth quarter versus the Lakers, but New Orleans put together a 21-4 run in a remarkable 3 minute stretch, cutting the deficit to 1 with...

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Jake Gyllenhaal
Sean Gallup/Getty Images
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Celebrity Birthdays for December 19 — Jake Gyllenhaal and More

Here's a look at some notable birthdays being celebrated today:

 

Jake Gyllenhaal
Age: 32
Occupation: Actor
Known For: Roles in films like 'Donnie Darko,' 'The Day After Tomorrow' and 'Jarhead,' earning an Academy Award nomination for Best Supporting Actor as Jack Twist in the film 'Brokeback Mountain,' being the little brother of actress Maggie Gyllenhaal, and previous relationships with Kirsten Dunst and Reese Witherspoon

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Category: Sports Buzz

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