To prepare for the Insane Inflatable 5K, I joined some of my broadcast brethren for a series of training sessions. This is part 4, "Stretching & Recovery".
To prepare for the Insane Inflatable 5K, I joined some of my broadcast brethren for a series of training sessions with the official trainer of Insane Inflatable 5k, Coach Brian Broussard of Fit Life.