Spinning Backfists Gone Wrong, Ouch! [Video]

Spinning back fists is an important part of every great fighter's arsenal. Make sure you know how to do properly perform (and defend) the move before attempting it in a fight. Otherwise, this happens. Ouch!

Matt Lawrence was fighting Dillon Cleckler at Island Fights a few weeks ago. Cleckler lands the easy knockout when Lawrence had this epic spinning back first fail.