To prepare for the Insane Inflatable 5K, I joined some of my broadcast brethren for a series of training sessions with the official trainer of Insane Inflatable 5k, Coach Brian Broussard of Fit Life.

This is part 5 of a 5-part series of training sessions. View the other sessions our YouTube page. The Insane Inflatable 5K finally arrives to Lafayette this Sunday, and thanks to Coach Brian, I’m ready to rock this thing.

In this session, the focus is strength training. My friend CJ from 99.9 KTDY has some interesting comments about his backside as well. While it was a struggle, Coach Broussard helped me through it all, and as a result, I'm ready for the Insane Inflatable 5K. Take note, as these tips will help you compete. And again, if I can do the Insane Inflatable 5K, anybody can do it.

Early registration can save you money, so don’t wait. Register here.

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