To prepare for the Insane Inflatable 5K, I joined some of my broadcast brethren for a series of training sessions with the official trainer of Insane Inflatable 5k, Coach Brian Broussard of Fit Life.

This is part 4 of a series of training sessions. Expect more shenanigans next week, as we release the fifth and final Fit Life Challenge video next Tuesday on our YouTube page, leading up to the Insane Inflatable 5K, coming to Lafayette on November 2nd. Thanks to Coach Brian, I’m ready to rock this thing.

In this session, the focus stretching and recovery. One thing that is pretty clear in the following video, I need to stretch a lot more. While it was a struggle, Coach Broussard helped me through it all, and as a result, I'm ready for the Insane Inflatable 5K. Take note, as these tips will help you compete. And again, if I can do the Insane Inflatable 5K, anybody can do it.

Early registration can save you money, so don’t wait. Register here.

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