Nobody likes a showoff unless their flashy actions bring about a little cosmic karma. One MMA fighter found out that showing off in the ring probably wasn't the best thing to do when facing someone who could possibly take your head off with his foot.

I'm pretty sure his coach didn't teach him those moves, as most MMA coaches would want you to keep your hands up and defend yourself from the quick attack from your opponent.

If you spend more time in the gym practicing your dance skills and less time training to fight, you can expect results like this more often.

More From 103.3 The GOAT